Weight Loss Drink Recipe

Ingredients:

• 1 cup fresh spinach
• 1 cup fresh kale
• 1 green apple, cored and chopped
• 1/2 cucumber, sliced
• 1/2 lime, juiced
• 1 tablespoon chia seeds
• 1 cup coconut water or filtered water
• Ice cubes (optional)
• Fresh mint leaves for garnish

Instructions:

1. Prepare the Ingredients:
   • Wash the spinach, kale, and apple thoroughly.
   • Core and chop the green apple.
   • Slice the cucumber.
2. Blend the Base:
   • In a blender, add the spinach, kale, green apple, cucumber, and lime juice.
   • Pour in the coconut water or filtered water.
3. Blend Smoothly:
   • Blend the ingredients until smooth. If the mixture is too thick, add more water to reach the desired consistency.
   • Add a few ice cubes if you prefer a colder drink, and blend again.
4. Add the Finishing Touches:
   • Pour the smoothie into a tall, clear glass.
   • Sprinkle the chia seeds on top.
   • Garnish with a slice of lime and a few fresh mint leaves.
5. Serve Immediately:
   • Serve the smoothie fresh and enjoy its refreshing taste!

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