Weight Loss Drink Recipe

Ingredients:

  • 2 medium-sized carrots, peeled and chopped
  • 1 large orange, peeled and segmented
  • 1/2 inch piece of fresh ginger, peeled
  • 1/2 banana (for creaminess)
  • 1/2 cup unsweetened orange juice (or water, if you prefer a lighter taste)
  • 1 tablespoon honey or maple syrup (optional, for added sweetness)
  • Ice cubes (optional, for a chilled smoothie)

Garnish:

  • A slice of orange
  • A sprig of fresh mint

Instructions:

  1. Prepare the Ingredients: Peel and chop the carrots. Peel and segment the orange. Peel the ginger and chop it into small pieces.
  2. Blend the Base: Add the chopped carrots, orange segments, ginger, and banana to your blender. Pour in the orange juice (or water). Blend until smooth.
  3. Check Consistency: If you prefer a thinner smoothie, add more orange juice or water until you reach the desired consistency. For a thicker smoothie, use less liquid or add a few ice cubes.
  4. Sweeten (Optional): Taste the smoothie. If you prefer it sweeter, add honey or maple syrup, and blend again.
  5. Serve and Garnish: Pour the smoothie into a clear mason jar with a handle. Garnish with a slice of orange on the rim and a sprig of fresh mint on top.
  6. Enjoy: Serve immediately while fresh, and enjoy your refreshing, healthy drink!

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